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damarnastiti
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Weight History
31 to 35 of 59
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22 April 2020
Cara aku memanggang ayam tanpa minyak🙈
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22 April 2020
Sego Njamoer = Jamur tiram 50gr (18kal), bawang putih 1 siung (4kal), nasi putih 150(194kal), saori saus tiram 2sdm (18kal), 2 cabe rawit (8kal) TOTAL 242kal
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22 April 2020
Jamur kuping 60gr & jamur es 50gr (11+9kal), 1 bakso daging kecil (25kal), 1 fish cake (20kal), bihun jagung 70gr (59kal) TOTAL 124 kalori (dihitung pakai timbangan makanan digital)
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22 April 2020
Oatmeal 90kalori (sesuai nutrition facts)
(6 comments)
21 April 2020
Weight:
Lost so far:
Still to go:
Diet followed:
54.3 kg
9.3 kg
4.3 kg
Reasonably Well
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Losing 1.4 kg a Week
damarnastiti's Weight History
View Complete History