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Weight History
31 to 35 of 289
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30 April 2014
Well the family has stopped smoking. I have lost 3 lbs. overnight. If only I could lose that kind of weight daily I would be lighter in no time. Heck I would be happy to lose a lb. a day at this point. It only being day 2 though I know it was water and will take more effort as we go along to keep losing. Today it is chilly out so I am glad for the gym. I really craved munchies last night so instead of stuffing my gut, I did push ups and sit ups until the desire passed. As for the smoking, I woke craving a smoke but I have an e-cig to help get me broke of the need for them. Last time I used it about a week then found I didn't really want it. Hope to have a good day today.
Weight:
Lost so far:
Still to go:
Diet followed:
120.7 kg
1.4 kg
48.1 kg
Reasonably Well
Add Comment
Losing 9.5 kg a Week
29 April 2014
Weight:
Lost so far:
Still to go:
Diet followed:
122.0 kg
0 kg
49.4 kg
Not Applicable
Add Comment
29 April 2014
Weight:
Lost so far:
Still to go:
Diet followed:
122.0 kg
0 kg
49.4 kg
Not Applicable
Add Comment
29 April 2014
:( I know here we go again. I keep trying but not getting anywhere because I get depressed and lonely so I eat. My son and I are going to do this together. Right now he weighs 261 and I am at a whooping 269. GREAT!! I have almost gained all of my weight back. That was not my goal. I must stay on track because my body is not working like it should. My hips hurt and my ankles hurt. I am starting my masters and my goal before was to walk the stage in heels. I did that. This time I want to walk that stage under 200. I have 2 years to go. 50 lbs a year or more is an outstanding goal but I can do better. I was 50 lbs. lighter in less than a year last time.I can do this.
Weight:
Lost so far:
Still to go:
Diet followed:
122.0 kg
0 kg
49.4 kg
Not Applicable
(2 comments)
15 April 2014
Weight:
Lost so far:
Still to go:
Diet followed:
119.7 kg
0 kg
47.2 kg
Reasonably Well
Add Comment
Gaining 1.2 kg a Week
fat brat's Weight History
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