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indri.patra
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Weight History
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10 August 2018
Kaki gemeteran abis squat , lemes dibawa jalan kaki, emang gini ya? 😅
(7 comments)
10 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
62 kg
20 kg
0 kg
Reasonably Well
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steady weight
09 August 2018
Jurnal ini kan buat sharing pengalaman, nunjukin hasil, bagi tips, saling semangatin... alangkah baiknya kalo damai damai aja, beda paham beda teori dikit wajarr, jangan ribut2...
After all tanya sama diri sendiri, udah berhasil belom diet saya? Sehat gak saya?
Kalo saya sih udah 😝
(7 comments)
09 August 2018
Padahal ini selisih 20 kg, tp ga keliatan ya?
Kiri 62 kg, kanan 82 kg
Mau nurunin 2 kg lagi kok kayaknya plateu ya? 😅
Gimana caranya kalo lg stuck gini
(23 comments)
07 August 2018
Kalori teri goreng balado berapa ya?
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indri.patra's Weight History
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