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robscastle
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Weight History
31 to 35 of 41
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28 March 2017
First migraine in over a month...progress but not a fun day today. Need to stop eating sugar/carbs late at night! Pretty sure that's what triggered the headache.
Weight:
Lost so far:
Still to go:
Diet followed:
86.4 kg
3.4 kg
9.3 kg
Reasonably Well
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Losing 1.1 kg a Week
27 March 2017
NY strip steak with sauteed mushrooms and Brussels sprouts.
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25 March 2017
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23 March 2017
New scale! Higher weight but I also can now keep track of body fat % and other details...
Weight:
Lost so far:
Still to go:
Diet followed:
87.2 kg
2.6 kg
10.1 kg
Reasonably Well
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Gaining 3.3 kg a Week
20 March 2017
Broccoli & cauliflower cooked in bacon fat with sausage. Not sure how to add the fat added by cooking in the bacon fat...
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robscastle's Weight History
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