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準備半年內瘦42公斤瘦回從前的樂多老闆
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準備半年內瘦42公斤瘦回從前的樂多老闆's Journal
準備半年內瘦42公斤瘦回從前的樂多老闆's Profile
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Weight History
36 to 40 of 103
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16 December 2022
今日一餐1126卡
600克牛梅花
250克小白菜
250克高麗菜
250克芭樂
無糖高纖豆漿
🤤🤤🤤🤤
(10 comments)
16 December 2022
預計料理半小時🤤🤤🤤
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16 December 2022
77D 112-91.15 今日執行23/1斷食
這兩天體重沒有下降 來個深呼吸😮💨😮💨😮💨
身為一個中老年人 不以物喜 不以己悲
今天帶了醬油跟芥末 準備再來跟燙青菜殊死一搏💪💪 為了撫平昨天吃地瓜葉受傷的心靈
今天就吃美國特選牛梅花安慰下自己吧🤤🤤
Weight:
Lost so far:
Still to go:
Diet followed:
91.2 kg
26.8 kg
21.2 kg
Reasonably Well
(18 comments)
Gaining 0.7 kg a Week
15 December 2022
(7 comments)
15 December 2022
(2 comments)
準備半年內瘦42公斤瘦回從前的樂多老闆's Weight History
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