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Angelin-
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Weight History
36 to 40 of 264
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24 November 2020
turun 0,5 lgi .. g sangka bisa di angka ini dri dulu mentok2 di 49kg ... dlu air putih 1L skrg 4L/hari , konsisten jaga pola makan ttp defisit , dan lebih pilih makan realfood dri pda olahan2 , snack lebih ke buah juga ...
(14 comments)
23 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
47.5 kg
10.1 kg
0 kg
Reasonably Well
Add Comment
Losing 1.8 kg a Week
22 November 2020
back diet 26 sept 2020 (51,9Kg) - 22 nov 2020 (47,5Kg) ,
(6 comments)
21 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
48 kg
9.6 kg
0 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
19 November 2020
Lunch 13.00 , total estimasi 350 - 400 Calorie
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Angelin-'s Weight History
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