Gabby1805's Journal

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01 March 2013

I have still lose weight though i have not been fully cooperating with the diet and exercise. But now that I have reevaluated myself and redirected my focus I am back. The weight loss will continue. My goal is to be healthy and pregnant this time next year. I have a husband that loves me and he is very supportive. I just want my body to be at its peak for fertility and health. I get cases in my office everyday of people close in my age that have heart attacks and strokes and I have a history of both in my family. I dont want it to be me. I want to be around to watch all my kids grow up and see my grandkids and great grandkids. I want to grow old with my husband. I want to live a long healthy life and God gives us the choice. I just have to make the right decision. I am ready. I found out this morning that I only need to lose 6.4 pounds to have lose 10% of my body fat. That is my goal to have accomplished by 3/13 for weigh in. Pray for me.

27 February 2013

Today I awoke feeling tired. And then to top it off I had to practically move into my restroom for about an hour. My grandmother said that just means that my body is getting rid of the waste. I agree but this morning it was rough. I got off and started getting dressed for work. Oh no, my body wasnt finished. I had to rush back in after some extrutiating gas. I want my body to shrink but I dont want to be late for work. I guess you take the good with the bad. Other than that it is going ok. I cant complain as long as I actually plan ahead and stick with my guns on my food choices, I will be ok. For instance yesterday afternoon I wanted something different like a steak or beef just something different. But I went home and ate left over salmon, asparagus and brussel sprouts. I even had a half a link of turkey sausage. But I filled up on the vegetables and ended up giving Kayla a large portion of the sausage. I can see changes I just have to keep it up. Too blessed to be stressed.

26 February 2013

I have been struggling the last two weeks with this weight loss process. It seemed easy to a certain extent to get that first 20 pds off (6weeks). But after that it is like my mind froze and I began to not only cheat the diet but myself. I began eating all the same unhealthy foods and I quit exercising. I know that some days I am too tired but I have to stay active. A big part of the reason that I am tired is bc I am so overweight that it wears out my body and my mind. Some see the weight loss but to me I am still the same fat person that I have been for a while. I hate my body and I want it to improve so badly but sometimes I fail to put in the work required. I am lazy. I have to make a change with that part of me first. I want to lose the weight but i have to work every day. It didn't take a day for me to get fat and it is not going to take a day for me to lose it. Stay focused and keep your eyes on the prize.


Gabby1805's Weight History


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