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Weight History
36 to 40 of 1098
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18 March 2022
3/17
早餐 烤糖起士吐司
午餐 麥片+乳清蛋白、啤酒1/2
晚餐 門前隱味牛肉湯+青菜
重訓60分
3/18
早餐 肉桂捲1/2、拿鐵 、🥚
午餐 花椰菜 、板豆腐
晚餐 節瓜煎蛋、高麗菜、豆漿、地瓜、🍷
瑜伽60分
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18 March 2022
Weight:
Lost so far:
Still to go:
Diet followed:
52.7 kg
2.3 kg
2.7 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
16 March 2022
早午餐 黑麥片+乳球蛋白+🥚
等等牙醫，沒辦法吃午餐了
好久沒有更新了，認真認真🔥🔥
(2 comments)
16 March 2022
Weight:
Lost so far:
Still to go:
Diet followed:
53.7 kg
1.3 kg
3.7 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
22 February 2022
午餐 韓華園
點心 chiffon-草莓泡芙
今天晚餐❌
早上瑜珈 60分
傍晚游泳 60分
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Jing9917's Weight History
View Complete History