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Ksoo yeoja chingu
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Weight History
36 to 40 of 88
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12 May 2020
164 Kal , Mmf lagi ngga puasa guys..
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11 May 2020
Weight:
Lost so far:
Still to go:
Diet followed:
57.6 kg
11.4 kg
0 kg
Reasonably Well
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Losing 0.6 kg a Week
30 April 2020
Body Fat Turun , but bb naik hha
Fokus ke body fat aja la biar ga stress 😄
Weight:
Lost so far:
Still to go:
Diet followed:
58.5 kg
10.5 kg
0.5 kg
Reasonably Well
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Gaining 0.2 kg a Week
24 April 2020
Menu buka puasa day 1 , Est total 287 Kcal , High protein ;)
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22 April 2020
Protein booster sehabis workout ~
(4 comments)
Ksoo yeoja chingu's Weight History
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