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Loh. Hany
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Weight History
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29 March 2024
Lanche da tarde: crepioca com queijo e tomate
1 ovo,
2 cl rasas de farinha de tapioca
1 fatia fina de queijo minas fresco
tomate a vontade
temperado com sal, pimenta do reino e orégano
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28 March 2024
Espero que essas gramas aí sejam inchaço da academia 👀
Weight:
Lost so far:
Still to go:
Diet followed:
73.3 kg
0 kg
15.3 kg
Reasonably Well
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Gaining 0.6 kg a Week
27 March 2024
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27 March 2024
Meu almoço de hoje 200 g de feijoada 70 g de arroz 1 Xc de couve 1 cx de Cenoura, já o do meu marido é esse sandubas aí.
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27 March 2024
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Loh. Hany's Weight History
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