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Miss.Riska's Journal

Miss.Riska's Profile | Weight History

36 to 40 of 64

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25 January 2021

Lepas timbangaan

Weight:	Lost so far:	Still to go:	Diet followed:
59 kg	13 kg	0 kg	Reasonably Well

Add Comment Gaining 1.0 kg a Week

11 January 2021

Sudah mulai males makan pakai timbangan,Mulai teratur makan nasi
Tapi Alhamdulillah.. Masih bisa Turun BB

Weight:	Lost so far:	Still to go:	Diet followed:
57 kg	15 kg	0 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

28 December 2020

Surprise banget..Dalam 2 minggu ini Sering Makan tanpa ditimbang dulu,makan bebas banget kadang sampek kekenyangan.. Tapi kadang on track lagi. Nah ni aq baru nimbang lagi setelah 17 hr biasanya 14 hr sekali nimbang... bisa turun sampai angka ini sungguh surprise bet... atau karena kali ni aq pakai timbangan analog ya gais... dr awal si emang aq pakai analog tapi november kmren pakai digital.. trakhir nimbang naik turun dinangka 61.4kg. nah ni pakai analog setelah 17hr 58kg valid gak ya gais? atau karena aq lagi puasa ya... ah.. masa puasa turun sebanyak itu...hahahhahah
Eh.. tapi beberapa hari ni aq rajin sepedaan ..ngaruh gak ya?

apapun itu seneng banget bisa diangka 58kg..

Weight:	Lost so far:	Still to go:	Diet followed:
58 kg	14 kg	0 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

11 December 2020

Gais.. mau nanya donk,udah sebulan ni aq naik 1kg Kurleb.. padahal Target ku kurang 3kg lagi.. hiks...
Tapi lingkar perut terus menyusut..
gimana ini,biar BB turun lagi gais...

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11 December 2020

lingkar perut 75cm (10 Des)

Weight:	Lost so far:	Still to go:	Diet followed:
61.4 kg	10.6 kg	1.4 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

Miss.Riska's Weight History

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