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Poliwogg
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Weight History
36 to 39 of 39
Page:
Previous
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4
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8
27 May 2010
Weight:
Lost so far:
Still to go:
Diet followed:
97.1 kg
0.5 kg
20.0 kg
Reasonably Well
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Losing 1.1 kg a Week
25 May 2010
So far so good... two good days. Not stepping on the scale till the weekend.
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24 May 2010
I HAVE to get my eating under control - I know I'm an emotional eater and I don't see the reasons changing anytime soon - so I have to work through them without food. I could go most of the day without eating but at night is when I snack. Crunchy things mostly - crackers, chips, etc.
I have started eating breakfast and I do pretty well with my food during the day (several small things). I go to the gym every day after work but I DO need to STOP snacking at night!!!!
(2 comments)
24 May 2010
Weight:
Lost so far:
Still to go:
Diet followed:
97.5 kg
0 kg
20.4 kg
Not Applicable
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Poliwogg's Weight History
View Complete History