Rafa Vick's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
72.7 kg	11.3 kg	0 kg	Reasonably Well

Add Comment Losing 9.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
74 kg	10 kg	0 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
73.5 kg	10.5 kg	0 kg	Reasonably Well

Add Comment Losing 1.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
75.1 kg	8.9 kg	1.1 kg	Reasonably Well

Add Comment Gaining 2.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
74.4 kg	9.6 kg	0.4 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

Rafa Vick's Weight History