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Skylark12545
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Weight History
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26 October 2018
WHISKEY TANGO FOXTROT
There is SNOW in my forecast!
I'm so distracted that I came here 4 times to log what I ate today and kept getting distracted by the forecast. After I put everything in I'm really low for the day and I've already had evening meds so I have no reason to eat more. I'm gonna say Im not all that hungry because I have a cold and just leave it at that.
(1 comment)
23 October 2018
Waiting for the chili cheeseburger and shoofly pie to catch up with me.
Weight:
Lost so far:
Still to go:
Diet followed:
117.5 kg
7.3 kg
26.8 kg
Reasonably Well
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Losing 0.8 kg a Week
16 October 2018
Started with a new physical therapist today. She is going to see if she can get my insurance to increase my allowed visits for this year since my knee replacement took up so many of my allowed visits.
At her suggestion I have also raised my goal weight. Since it's easy to change on here she thinks that reaching a goal will do wonders for my self esteem. Shes also promising that when she sends me home after my last visit I will knowa number of exercises to increase my range of motion even on days I'm not feeling 100%. I'm sitting here saying holy crap, she actually understands!
Add Comment
16 October 2018
Started with a new physical therapist today. She is going to see if she can get my insurance to increase my allowed visits for this year since my knee replacement took up so many of my allowed visits.
At her suggestion I have also raised my goal weight. Since it's easy to change on here she thinks that reaching a goal will do wonders for my self esteem. Shes also promising that when she sends me home after my last visit I will knowa number of exercises to increase my range of motion even on days I'm not feeling 100%. I'm sitting here saying holy crap, she actually understands!
Add Comment
16 October 2018
Started with a new physical therapist today. She is going to see if she can get my insurance to increase my allowed visits for this year since my knee replacement took up so many of my allowed visits.
At her suggestion I have also raised my goal weight. Since it's easy to change on here she thinks that reaching a goal will do wonders for my self esteem. Shes also promising that when she sends me home after my last visit I will knowa number of exercises to increase my range of motion even on days I'm not feeling 100%. I'm sitting here saying holy crap, she actually understands!
Add Comment
Skylark12545's Weight History
View Complete History