Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Spring29
Journal
Spring29's Journal
Spring29's Profile
|
Weight History
36 to 40 of 88
Page:
Previous
...
4
5
6
7
8
9
10
11
12
...
Next
18 April 2016
Weight:
Lost so far:
Still to go:
Diet followed:
83.6 kg
5.1 kg
10.8 kg
Not Applicable
Add Comment
Gaining 0.5 kg a Week
15 March 2016
Just a note on why I always select "Not Applicable". It's because I'm not trying. I'm not making any particular effort to lose weight, just eating at mealtime and when hungry... the only BIG change is I'm OFF SUGAR since August (7 months) and it looks like my body is slowly adjusting to my current eating style and weight is still coming off. 20 lbs off in 6 months. I feel excellent and eat a variety of foods. Of course, I could always do better, like my dietitian said to me many times years ago "Too much fat, not enough protein!". I still want to get to around 150 lbs, eventually, and I know that will be a little more work than just not eating processed sugar, but for now this is a huge step ahead, not just toward health but toward life!
Weight:
Lost so far:
Still to go:
Diet followed:
81.2 kg
7.4 kg
8.4 kg
Not Applicable
Add Comment
Losing 0.3 kg a Week
07 March 2016
Weight:
Lost so far:
Still to go:
Diet followed:
81.6 kg
7.1 kg
8.8 kg
Not Applicable
Add Comment
Gaining 0.0 kg a Week
29 February 2016
Weight:
Lost so far:
Still to go:
Diet followed:
81.6 kg
7.1 kg
8.8 kg
Not Applicable
Add Comment
Losing 0.5 kg a Week
22 February 2016
Weight:
Lost so far:
Still to go:
Diet followed:
82.1 kg
6.6 kg
9.3 kg
Not Applicable
Add Comment
Losing 0.1 kg a Week
Spring29's Weight History
View Complete History