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Sundance didn't cheat
Journal
Sundance didn't cheat's Journal
Sundance didn't cheat's Profile
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Weight History
36 to 40 of 144
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27 July 2016
A tough week, but no pain,no gain! Easier than last week. Nice to feel clothes fit better, and not worry so much about my stomach hanging out!
Weight:
Lost so far:
Still to go:
Diet followed:
137.0 kg
22.7 kg
37.2 kg
100%
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Losing 2.7 kg a Week
20 July 2016
First week on a VLCD, and 12 pounds off. Amazing to see the scales really moving after losing just a couple of pounds a week all year. Clothes fit again, Feel lighter on my feet. Put 3 and a half stone on a dumbbell to see how much it would weigh and was shocked at how heavy it was, as I hadn't been feeling that different since April. It's a brave new positive world!
Weight:
Lost so far:
Still to go:
Diet followed:
139.7 kg
20.0 kg
39.9 kg
100%
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Losing 5.4 kg a Week
13 July 2016
Its slow going, so time to try something different. Today is my first day of a vlc diet. Lots of water and shakes for the next month.
Weight:
Lost so far:
Still to go:
Diet followed:
145.1 kg
14.5 kg
45.4 kg
Reasonably Well
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Losing 0.3 kg a Week
22 June 2016
Weight:
Lost so far:
Still to go:
Diet followed:
146.1 kg
13.6 kg
46.3 kg
100%
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Losing 1.1 kg a Week
08 June 2016
Had a week where I lost nothing, then miraculously a few pounds fell off this week. Just have to keep plugging away in spite of the scales sometimes.
Weight:
Lost so far:
Still to go:
Diet followed:
148.3 kg
11.3 kg
48.5 kg
100%
Add Comment
Losing 1.3 kg a Week
Sundance didn't cheat's Weight History
View Complete History