Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Yanagog
Journal
Yanagog's Journal
Yanagog's Profile
|
Weight History
36 to 40 of 170
Page:
Previous
...
4
5
6
7
8
9
10
11
12
...
Next
02 November 2019
10\10
Add Comment
09 October 2019
Weight:
Lost so far:
Still to go:
Diet followed:
52.7 kg
0.8 kg
0.2 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
02 October 2019
02.10.19
Потихоньку начинаю исключать из рациона:
•мучное
•сладкое
На обед сегодня у меня будет 2 столовые ложки бурого риса, немного куриного мяса и запечённые овощи
На ужин чай без сахара и салат из помидоров с луком, солью, перцом
Утром на завтрак: овсяноблин с сыром и помидором+кофе
Weight:
Lost so far:
Still to go:
Diet followed:
53.3 kg
0.2 kg
0.8 kg
Reasonably Well
Add Comment
steady weight
27 September 2019
Weight:
Lost so far:
Still to go:
Diet followed:
53.3 kg
0.2 kg
0.8 kg
Reasonably Well
Add Comment
Losing 11.9 kg a Week
26 September 2019
Weight:
Lost so far:
Still to go:
Diet followed:
55 kg
0 kg
2.5 kg
Reasonably Well
Add Comment
Gaining 0.6 kg a Week
Yanagog's Weight History
View Complete History