ahmedmdiab's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
91 kg	9.3 kg	6 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
91 kg	9.3 kg	6 kg	Reasonably Well

(1 comment) Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
91.8 kg	8.5 kg	6.8 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
93 kg	7.3 kg	8 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
92 kg	8.3 kg	7 kg	Reasonably Well

(1 comment) Losing 0.1 kg a Week

ahmedmdiab's Weight History