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badan sehat ideal lost20kgAmiin
Journal
badan sehat ideal lost20kgAmiin's Journal
badan sehat ideal lost20kgAmiin's Profile
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Weight History
36 to 40 of 43
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17 September 2023
ya ampun hari ini picnic , ga ada makan berat sih cuman pada bawa snack. jujur laper, jadinya pagi pagi makan kenzler aja. trus lanjut makan snack , kalap bgt ya Allah makan snack 😭🙏
terakhir deh ini, ga lagi.
sore nya baru makan sayur+ikan tongkol+usus ayam.
harus nya hari ini waktunya timbang bb, tpi takut gara" makan snack bnyak eheheheh
semangattt masih panjang lagi perjuangan nya🥰🤩
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14 September 2023
bismillah turun 20kg, biar bisa lebih pede dan makin self love😘🥰
Weight:
Lost so far:
Still to go:
Diet followed:
69.7 kg
3.3 kg
16.7 kg
Reasonably Well
(2 comments)
steady weight
14 September 2023
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08 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
69.7 kg
3.3 kg
16.7 kg
Reasonably Well
Add Comment
Losing 7.7 kg a Week
05 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
73 kg
0 kg
20 kg
Reasonably Well
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steady weight
badan sehat ideal lost20kgAmiin's Weight History
View Complete History