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benivearamos
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Weight History
36 to 40 of 87
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18 January 2019
Couve-flor gratinada + frango acebolado + tomate. #LowCarb
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17 January 2019
Segue o plano! #LowCarb
(2 comments)
16 January 2019
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15 January 2019
Weight:
Lost so far:
Still to go:
Diet followed:
74.3 kg
4 kg
8.3 kg
Reasonably Well
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Gaining 0.4 kg a Week
07 December 2018
Alimentação OK, AF OK, peso baixando! Esse é resultado de muito foco. Vamos precisar de mais foco ainda no Final de Semana para não cair nas armadilhas da “jacação”
Weight:
Lost so far:
Still to go:
Diet followed:
72.3 kg
6 kg
6.3 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
benivearamos's Weight History
View Complete History