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ithalo87
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Weight History
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12 January 2018
(1 comment)
12 January 2018
Weight:
Lost so far:
Still to go:
Diet followed:
99.9 kg
4.1 kg
22.9 kg
Reasonably Well
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Gaining 0.2 kg a Week
03 January 2018
Ultima refeição do dia!
100g de Frango desfiado, um tomate pequeno, uma colher de sopa de azeite para temperar e 200g de abacate.
Deitar e dormir de um lado só, amanhã tem aeróbico em jejum as 06:00!
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03 January 2018
Weight:
Lost so far:
Still to go:
Diet followed:
99.6 kg
4.4 kg
22.6 kg
Reasonably Well
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Losing 15.4 kg a Week
01 January 2018
bora jantar!
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ithalo87's Weight History
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