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little miss swiss
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Weight History
36 to 40 of 119
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13 January 2013
Weight:
Lost so far:
Still to go:
Diet followed:
98.1 kg
6.6 kg
18.1 kg
100%
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Losing 3.4 kg a Week
06 January 2013
fat = 41.8 % (+2.7)
water = 43.3 % (?)
muscle = 30.4 % (-0.8)
BMI = 31.3 (+1.4)
cal = 1780
Thanks God that Christmas & holidays are over! A new start tomorrow - and I am actually looking forward to it....
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06 January 2013
Weight:
Lost so far:
Still to go:
Diet followed:
101.5 kg
3.2 kg
21.5 kg
Not Applicable
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Gaining 2.1 kg a Week
22 December 2012
water = 39.1 % (?)
muscle = 31.2 % (?)
BMI = 29.9
cal = 1738
CRUISE and the weight seems to be going up & down, but the motivation is still strong and I haven't had any cravings - despite chocolates, wine & mince pies all around. I CAN DO THIS!!!!!
Still finding it quite easy, will be much trickier with Christmas & holidays & all the people to see & all the parties to go to. But I CAN DO IT!
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22 December 2012
Weight:
Lost so far:
Still to go:
Diet followed:
97 kg
7.7 kg
17 kg
100%
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Losing 2.1 kg a Week
little miss swiss's Weight History
View Complete History