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Weight History
36 to 40 of 141
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24 November 2020
TB 145cm BB 51. BMR 1200
Pengen nginjek angka 4 susah setengah mati. mau nyoba diet kaya awal lagi rasany susah bgt udh mulai males Wo karna dr kmrn jogging BB tetep gk nyentuh angka 4 juga pola makan masakan rumah porsi doang yg dikurangin. harus gimana y
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16 November 2020
temen2 minta saran dong, aku sudah 4bln stuck d angka 51 paling naik ke 52 turun lgi 51. pgn bgt nginjek k angka 4 susah bgt, jujur skrg makan ku udah normal cuma porsi yg aku kurangin. tapi, aku jogging ttp jalan 1minggu 3kali. ap aqu hrus clean food lagi
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23 October 2020
guys mau tanya dong, aku pgn mwi diet lagi tapi kenapa rasanya susah. entah kenapa jga ini mulut bawaya pengen ngemil terus tapi, tiap makanan yg dimakan rasanya kurang enak dimulut . tapi pengen ngemil terus. aku masih usahakan olahraga jalan kaki 2jam
(6 comments)
16 October 2020
temen-temen aku 1minggu bisa 2kali jalan sapw 2jam, tapi kenapa BB ku gak turun-turun ya susah bgt nginjek ke angka 4. stuck trus di angka 51. naik 52 trun lagi 51. gitu aja terus.. skrg bawaanha laper mulu lagi. ngeri naik lagi ke angka 60 😭
Weight:
Lost so far:
Still to go:
Diet followed:
52 kg
6 kg
7 kg
Reasonably Well
(2 comments)
steady weight
21 September 2020
hadoh . . BB naek turun mulu.
Weight:
Lost so far:
Still to go:
Diet followed:
52 kg
6 kg
7 kg
Reasonably Well
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Gaining 1.8 kg a Week
lolipop_muach's Weight History
View Complete History