Almashok's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
71.9 kg	3.8 kg	4.9 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
72.5 kg	3.2 kg	5.5 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
72.7 kg	3 kg	5.7 kg	Reasonably Well

Add Comment Losing 4.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
73.3 kg	2.4 kg	6.3 kg	Reasonably Well

Add Comment Losing 9.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
74.6 kg	1.1 kg	7.6 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

Almashok's Weight History