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Weight History
41 to 45 of 75
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15 February 2022
salad time
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15 February 2022
Weight:
Lost so far:
Still to go:
Diet followed:
53 kg
11 kg
5 kg
Reasonably Well
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Losing 6.3 kg a Week
14 February 2022
selamat makan malam.
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14 February 2022
gmn cara ngilangin lemak lemak di perut. T.T ??? aku abis ngelahirin SC udh 1thn yg lalu. masih takut klo olahraga yg dibagian perut-.- sekarang aku ganti nasi dgn ubi2an tp shari masih makan nasi 1x.
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13 February 2022
54,8kg selama seminggu makan ubi+zumba dirumah aja.
gak makan ubi full lohh. masih makan nasi juga cuma dikurangin aja nasinya. ^.^
(2 comments)
Arlis Sena's Weight History
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