Bialmeid's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
70.1 kg	3.4 kg	7.1 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
70.4 kg	3.1 kg	7.4 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
71.4 kg	2.1 kg	8.4 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
70.2 kg	3.3 kg	7.2 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
70.8 kg	2.7 kg	7.8 kg	Reasonably Well

Add Comment steady weight

Bialmeid's Weight History