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closertofate13
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Weight History
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17 November 2009
Yesterday was bring a friend day to the gym..so I brought my boyfriend. Man, I kicked his butt! He's so skinny and it felt A-M-A-Z-I-N-G! to be able to do things he couldnt! lol. He did kick my butt when it came to abs, though...gotta work on that. He was a good motivator, though, I wish I could brign him everyday...sigh.
On another note- I only went over my points by 1 yesterday! Considering it was my first day back on WW for awhile...I don't think I did too poorly. I need to watch my portions, though. I broke out the meat scale at dinner and was pretty bummed at what 4 oz of chicken was...lol. Oh well- it'll pay off! :)
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16 November 2009
ughhhh....why is it that when my weekends are good my food choices aren't?
went back to college with my roommate this weekend. we got a room at the bed and breakfast and it was so much fun. we went shopping, to the bar, and it was so nice to see college friends that i haven't seen in FOREVER.
however...i drank my weight at the bar, ate my weight at SPUDS(a super delicious potato/french fry place) afterwards. i also ruined my no soda kick at least 4 times over. SIGH. granted, i had a good time and i NEVER eat like that. it's not the end of the world and my butt is getting back in the gym this afternoon...but still. I need to learn to just say no to baddd foooodd. and lots of alcohol.
on a different note...i'm getting back on weight watchers HARDCORE today. i'm going to shoprite after the gym and getting all the necessary things. i don't have the self control yet to just "eat healthy" so i'm back to counting points. one thing i'm going to change, though, is adding points when i workout. theres no way i can eat 24 points a day AND run on the treadmill for 45 minutes. thoughts?
okay, bye
(1 comment)
09 November 2009
wooohoooo!
i met with the trainer on Thursday and she gave me a whole new workout routine! I haven't tried it on my own yet, i'm going with my sister today after school. It's pretty intense stuff...like what I see people doing at the gym and just have no idea how they KNOW to do it. well...there you go. I'm on the Bozu ball for a great deal of the strength training part...it's very scary. She had me get on it for the first time in front of all these meathead gym rats and it was so embarrassing! I could literally FEEL all of my excess fat jiggling and I could feel them watching me! IF anything, it's motivation to get rid of the fat so it doesnt jiggle. ha.
good news, though, is that i lost 3 inches around my hips, almost an inch around my waist, 1/2 an inch around my arms, and nothing on my thighs. she said my thighs were bulking up and said it'd balance out in no time. i've only lost 3 pounds...but she said since i'm gaining muscle and losing inches it isn't a problem. i was so stoked i lost 3 inches around my hips! and almost an inch at the stomach! it really helped my motivation and i think i ate better because of it this weekend. go me! i can't wait until my next meeting with her to see what ELSE came off :)
sorry for al the excitementtttt
<3
(3 comments)
04 November 2009
i make myself sick with the amount of candy i eat when its sitting on the counter. i'll polish off 4 or 5 pieces of candy when i get home from the gym and i don't even THINK about what i'm doing. its gross. it reminds me of how I used to be when i was almost 200 pounds. gross. i packed myself ONE piece of candy today and i'm meeting wally for dinner so hopefully i won't be just shoving chocolate into my mouth later. i have to make an HONEST effort not to and just stick with my plan. its like i dont even THINK ABOUT IT. like a disease. I'm so grossed out by myself.
Also, i have my meeting with my trainer tomorrow...and what am i supposed to say to her? oh yea, i've been doing great, except for all the candy ive eaten and i've probably gained weight. UGH. UGHHHHH.
(4 comments)
30 October 2009
a week or so ago i joined the challenge "stop letting out weekends ruin our weeks" and i'm DETERMINED to stick to that this weekend.especially because it's halloween. I will allow myself to have some candy...but i cannot go overboard and i wILL stay on task. it's especially important this weekend because i have my second appointment with the trainer on thursday so i have to actually stick to this diet 100% so i can have good results when she measures me and stuff. i haven't lost a lot of poundage...but i feel smaller on my arms and flab and stuff...so we'll see!
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