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dawdevil
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Weight History
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19 April 2010
been going a tad over 1700 cals a day so gonna start concetrating now on about 1500 a day...and see how that goes...still gonna drink lots of water and fluids...and will check back in tomorrow...oh weighed in at 169 this morning..one lb down...o.0 and pre menstral..ugh...:(
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19 April 2010
since ive transferred to my own diet been doing ok must start excercising to keep up with the challenges im involved in..i hydrate well daily and will also be cutting my cals back 2 1500-1700 a day..closer to 1500 for awhile...following the rdi of all foods sugars, proteins, salts , etc...so should be ok...hopefully the battles ive been experiencing with my health issues will be able to be taken care of soon and ill be on the mend cuz as it stands now, they are holding back my progress bigtime...kidney stones suk..and ovarian cysts are painful too...will update as i go along..have a good night dar
(3 comments)
19 April 2010
cuttung back cals as of today to around 1500....
(2 comments)
15 April 2010
am watching the fat intake and cals as opposed to carbs... and drinking lotsa water and other unsweetened drinks..and am feeling ok...gonna wait to weigh in for a few weeks till i am not ill with kidneys and ovaries and all that jazz as i seem to be retaining fluid and have appts coming up with specialist next week..also am heading for that TOM..so i will weigh in and only record if i lose....otherwise ill get depressed...gonna try to do some pain relief pills too so that i may get some form of excercise in..have roofers coming the beginning of the week..so not looking forward to that...well, feeling weak and sleppy so gonna go chill with my guy Lou as he hasta work tonite...so have a good night everyone..spreading the love <3
peace dar*
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15 April 2010
still holding on to 170 for now..so is okies..life is good...^_^
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dawdevil's Weight History
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