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nagreen
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Weight History
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24 June 2021
hari ini mencoba clean krn kmrn banyak makan berlemak. hiksss
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21 June 2021
kakak2 mau tanya, klo tdee 2065 & BMR 1579, berarti batas konsumsi harian pas BMR atau dibawah tdee kan ya?
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mohon pencerahannya, terima kasiiih
(2 comments)
21 June 2021
Weight:
Lost so far:
Still to go:
Diet followed:
76 kg
0 kg
26 kg
Reasonably Well
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Losing 0.2 kg a Week
20 June 2021
Makan siang tadi huehe
(8 comments)
27 May 2021
guys mau tanya, oatmeal quaker merah yg mana ya?? kok beda bgt kalorinya sama yg paling bawah
(3 comments)
nagreen's Weight History
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