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Weight History
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21 February 2022
recomeçando hoje, sempre na segunda feira, adotar uma estratégia diferente, aliando a atividade física e ao déficit calórico, estudar meios de emagrecimento sem ganhar tudo de novo... Vamos lááá
otima semana!!!
Weight:
Lost so far:
Still to go:
Diet followed:
108 kg
17 kg
38 kg
100%
Add Comment
Gaining 0.6 kg a Week
17 January 2022
Um mes de ferias e uma luta enorme em seguir dieta e comer o que quer, rsrs , Recomeçando sempre.
Weight:
Lost so far:
Still to go:
Diet followed:
105 kg
20 kg
35 kg
Poorly
Add Comment
Gaining 0.7 kg a Week
01 December 2021
recomeçando
Weight:
Lost so far:
Still to go:
Diet followed:
100 kg
25 kg
30 kg
Poorly
Add Comment
steady weight
09 November 2021
recomecando e bora la
Weight:
Lost so far:
Still to go:
Diet followed:
100 kg
25 kg
30 kg
Poorly
Add Comment
Gaining 0.4 kg a Week
08 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
98 kg
27 kg
28 kg
Reasonably Well
Add Comment
Losing 2.3 kg a Week
nisedaiara's Weight History
View Complete History