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tary sa
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Weight History
41 to 45 of 220
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16 October 2020
martabak oatmeal 360 kalori buat sarapan.. resep ada dstatusku sebelumnya
(1 comment)
16 October 2020
total 360 kalori martabak ala2
bahan: oatmeal 30 gram, pisang 50 gram, telur 50 gram, yogurt 70 ml, ceres topping 20 gram, soda kue, vanili, sumber by youtube "Syifa Healthy food" tp tanpa pemanis tambahan, pemanis dr ceres
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13 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
57.6 kg
10.4 kg
5.6 kg
Reasonably Well
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Losing 0.4 kg a Week
11 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
57.7 kg
10.3 kg
5.7 kg
Reasonably Well
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Losing 0.1 kg a Week
02 October 2020
cheatday... lagi males masak.. jd beli dluar
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tary sa's Weight History
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