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Annem66
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Weight History
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28 May 2018
Well we are home having had a great holiday but a nightmare journey home! French air traffic control go slow meant delays and flying alternative route so we sat on the runway for an hour and a half! Lots of turbulence throughout the flight, landed after midnight, which was 2am to us still on Kefalonia time! Despite not getting to bed before 3am I was up early, unpacked and tackled the mountains of washing, put them on the line and all dried now! I am shattered now after stocking up in Aldi but it's all healthy. Grilled salmon and green beans for supper if I can stay awake!
(1 comment)
25 May 2018
Had a great walk this morning despite the heat! Just birdsong, cockerels crowing and the baby turkeys fighting were the sounds we heard. The air was scented with wild herbs, exotic flowers and the occasional whiff of goat! Going to miss all this although I am happy to be going home. Meeting friends this afternoon for a meal out so made some coconut flour one minute bread to take with me so I am not tempted by pitta, fries, etc. Breakfast was Greek yogurt with strawberries and lunch was bacon and village sausage with tomatoes, both low carb. Happy weekend everyone!
(2 comments)
24 May 2018
Stormy weather keeps threatening! One minute it's roasting and the next the storm clouds gather, it rains for five minutes then the sun comes out! Home Sunday night and weigh in on Thursday morning so have resolved to cut back food wise! Still walking every day, even in the rain but the locals keep stopping to ask do we want a lift. Back to eggs for breakfast and had a wonderful home made lamb burger with salad and no bun for lunch at the pool bar. I bet the weather is lovely with you all!
(2 comments)
22 May 2018
Had no WiFi for some unknown reason, so just looking at everyone's journals today. Still staying away from fries and Greek deserts but my almond flour for making 90 second Keto bread has now run out! Will have to use coconut flour which is not the same. It's really hot here in Kefalonia, almost too hot for me, so drinking lots of water and trying to keep the wine consumption down. Home on Sunday and dreading the scales!
(5 comments)
17 May 2018
Today has been a good day food wise! Made 90 second Keto bread in the microwave and we shared one with smoked bacon and beef tomato for breakfast. A lovely two hour walk after that and then salad and local feta for lunch. Tonight I had beautiful pork with green beans and carrots and one glass of white wine. Feeling quite virtuous, long may it last!
(1 comment)
Annem66's Weight History
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