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Jitterbug23's Journal

Jitterbug23's Profile | Weight History

46 to 50 of 110

Page: Previous ... 6 7 8 9 10 11 12 13 14 ... Next

01 February 2018

Weight:	Lost so far:	Still to go:	Diet followed:
62.8 kg	5.3 kg	1.5 kg	Reasonably Well

(3 comments) Losing 0.6 kg a Week

29 January 2018

Ive been WAY bloated for several days now & not sure why. Been drinking plenty of water & it's nowhere near time for my visit from aunt "flow" & uncle red. Very frustrated & uncomfortable.

(10 comments)

29 January 2018

Weight:	Lost so far:	Still to go:	Diet followed:
63.0 kg	5.0 kg	1.8 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

28 January 2018

Weight:	Lost so far:	Still to go:	Diet followed:
63.0 kg	5.0 kg	1.8 kg	Reasonably Well

(6 comments) Gaining 1.4 kg a Week

27 January 2018

I've decided to change my macro's a bit, trying to add a bit more protein to my day now that I'm going to the gym. So since I'm on keto I've been trained to select fatty cuts of meat and bacon is my buddy for sure! I'm not a fish fan so I've been having more turkey (ground turkey, turkey pepperoni) and less coconut oil in my bulletproof coffee since I'm now counting calories as well. This week had a few if-y days but I do great on the weekends & am gonna try some new things with my meal prep. hope everyone has a great weekend!

(2 comments)

Jitterbug23's Weight History

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