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Mellie Mel
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Mellie Mel's Journal
Mellie Mel's Profile
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Weight History
46 to 50 of 98
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15 December 2010
I did it...I did it...I did it....I am officially in the 270's and I have not felt this accomplished in a LONG time. Ready for the next ten to drop....I want to see those 260's!
(5 comments)
15 December 2010
Weight:
Lost so far:
Still to go:
Diet followed:
126.6 kg
7.3 kg
15.4 kg
Reasonably Well
(1 comment)
Losing 0.5 kg a Week
12 December 2010
Ok, looking for a new alternative to beer...I know that alcohol is not a good thing to begin with but the beer is kicking my arse....I enjoy hanging out with my friends and having a few drinks...or 10...any good alternatives to the beer? Hard liquor and diet soda?
(1 comment)
09 December 2010
And so the journey continues...a comment made by a woman in our workout class really got my gym buddy and I thinking....as important as it is for our bodies to get healthy and fit it is also important for our minds to get that way too. When I was in HS and 100 lbs lighter I thought I was fat...fear sets in to the fact that we are working so hard towards a goal but who is to say that our minds will see us as a better version of ourselves, will it ever be enough or will we always be unhappy with ourselves? It has become a new mission of mine to work on the health of my mind and to help my mind see the positives that are occuring in my body and my health rather than to dwell on the "negatives" that still exist. I will never have the "perfect" body but it will be a healthier, happier me.
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08 December 2010
Weight:
Lost so far:
Still to go:
Diet followed:
127.0 kg
6.8 kg
15.9 kg
Reasonably Well
(1 comment)
Losing 0.5 kg a Week
Mellie Mel's Weight History
View Complete History