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Rahmy Hidayat
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Weight History
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05 October 2019
Snack hari ini "Leker jaring Laba-laba Oatmeal". Oatmeal mmg Juarraak...Selalu bikin Kenyang Lbh Lama....Alhamdulillah
(1 comment)
04 October 2019
Hari ini coba2 lg bikin kue bakpao Oatmeal isi kacang panggang n kacang ijo..Alhamdulillah ttp Lembut n Ngembang..Estimasi 693 kkal dpt 8 pcs..Asli bikin kenyang bgt stlah mkn 4 pcs,sisax simpan buat pak Boss...hehe
(20 comments)
04 October 2019
What a combination... watermelon Smoothies vs Chia Pudding topping Roasted Peanut, Cheddar cheese n Granolla..Approx 236 kkal..Alhamdulillah
(2 comments)
03 October 2019
Malam ini Makan Protein "Sate lilit Ayam", Carbo sdh dihantam pke salad buah td siang..hehe...Estimasi 450 kkal dpt 6 pcs..Alhamdulillah
(6 comments)
01 October 2019
Coba2 bkin Dimsum ayam-udang Oatmeal. Kirain kulit oatmealx gk bakalan berhasil..Not bad lah yaa...Ini Estimasi 630 kkal dapat 9 pcs...Tapi ternyata bikin kenyang parah, cuman sanggup makan 3 psc..wkwkwk
(42 comments)
Rahmy Hidayat's Weight History
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