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adanada24saat's Journal

adanada24saat's Profile | Weight History

46 to 50 of 72

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22 July 2018

3 adet küçük tavuk but derisi alınıp doğranmış 1 adet orta boy domates 2 adet yesil biber 1 adet orta boy soğan 2 diş sarımsak pul biper kekik toZ biber karabiber kimyon göz kararı ve misler gibi kokusuyla benim yemeğim yaninda patateslerle harika

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22 July 2018

Weight:	Lost so far:	Still to go:	Diet followed:
108.1 kg	16.9 kg	8.1 kg	Reasonably Well

(1 comment) Gaining 2.3 kg a Week

13 July 2018

evet bu agirlikta kald.ve hic bir sekilde erime gitme zayiflama olmadigi yaptigim hic bir yontem ise yaramadi sanirim artik kaliplasmis yag kutlerini eritemeyecegimi sadece siskinlik kadarini atabilecegimi anlamis oldum saglikli beslenerek devam etmeme ragmen hic bir degisim olmadi elvada fatsecret merhaba kilolar :*(

Weight:	Lost so far:	Still to go:	Diet followed:
105.2 kg	19.8 kg	5.2 kg	Reasonably Well

(4 comments) steady weight

04 July 2018

Weight:	Lost so far:	Still to go:	Diet followed:
105.2 kg	19.8 kg	5.2 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

30 June 2018

bu aralar diyeti falan biraktik yine saglikli falan beslenmiyorum pişi tava gömmesi şırdan kebap her halta daldim bayramdan sonra dagildim toparlanmam lazim acilen cips partileri bile yaptim geceleri 00:00 dan sonra yaw benim halime

Weight:	Lost so far:	Still to go:	Diet followed:
107 kg	18 kg	7 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

adanada24saat's Weight History

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