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lisamac
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Weight History
46 to 49 of 49
Page:
Previous
...
6
7
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9
10
24 April 2008
Weight:
Lost so far:
Still to go:
Diet followed:
146.0 kg
0 kg
55.7 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
20 January 2008
I was actually up to 325 the week before last, and am back down to 320 today. Don't know what that was about, but I can tell the water and healthier eating is changing my body. My bracelets fit better, my neck isn't as wide and my pants are falling down. All good news. At this point the weight doesn't matter as much as feeling like I'm making progress.
The more progress I make, the more progress I want to make.
Next week I'm making an appointment with a registered dietician. I need some more structure and more information about what I should eat and what I shouldn't. Now that I'm not drinking coke and eating chips for dinner every day I want to know what of the healthier foods are even healthier: without eating nothing but greenage.
Weight:
Lost so far:
Still to go:
Diet followed:
145.1 kg
0 kg
54.9 kg
Reasonably Well
(1 comment)
steady weight
01 January 2008
I'm watching this TLC show where a woman is 600+ lbs. I can't even imagine. It's making me think though. I could get to that weight, in time, easily I'm sure. I have to get a handle on things.
I need to eat less, better and smarter. I need to eat at the right times of the day. I need to exercise. I need to sleep. I need to move.
Please, let this be the beginning of the process. Please, don't let me fail again.
(4 comments)
01 January 2008
Weight:
Lost so far:
Still to go:
Diet followed:
145.1 kg
0 kg
54.9 kg
Not Applicable
Add Comment
lisamac's Weight History
View Complete History