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tasyazigy
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Weight History
46 to 50 of 75
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14 June 2021
masih semangat ke BB ideal... semangat terus teman-teman.
Weight:
Lost so far:
Still to go:
Diet followed:
80 kg
7 kg
25 kg
Reasonably Well
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Losing 0.9 kg a Week
06 June 2021
sudah berkurang sedikit-sedikit, lama-lama jadi bukit.
Weight:
Lost so far:
Still to go:
Diet followed:
81 kg
6 kg
26 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
05 June 2021
Ayam Taliwang enak banget 417 kalori pakai nasi seporsi.
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05 June 2021
Manteb banget masak ayam taliwang. Makan bagian dada nya biar tinggi protein. Resep banyak di google. Kalau mau di makan boleh di bakar, boleh langsung pake bumbu nya udah sedap banget.
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05 June 2021
sarapan sehat... sayuran. 137 kalori.
(6 comments)
tasyazigy's Weight History
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