مجتهد's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
138.5 kg	16.5 kg	23.5 kg	Reasonably Well

Losing 3.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
140 kg	15 kg	25 kg	Reasonably Well

Losing 7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
141 kg	14 kg	26 kg	Reasonably Well

Losing 1.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
143 kg	12 kg	28 kg	Reasonably Well

Losing 3.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
143.5 kg	11.5 kg	28.5 kg	Reasonably Well

Losing 1.8 kg a Week

مجتهد's Weight History