هشام عبد الله's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
75 kg	17 kg	5 kg	Reasonably Well

(1 comment) Losing 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
75.8 kg	16.2 kg	5.8 kg	Reasonably Well

(2 comments) Losing 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
76.5 kg	15.5 kg	6.5 kg	Reasonably Well

(1 comment) Losing 1.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
77.8 kg	14.2 kg	7.8 kg	Reasonably Well

(2 comments) Losing 0.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
78.6 kg	13.4 kg	8.6 kg	Reasonably Well

(2 comments) Gaining 0.1 kg a Week

هشام عبد الله's Weight History