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多多龍
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多多龍's Journal
多多龍's Profile
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Weight History
1 to 5 of 83
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12 February 2019
昨晚8:00-10:00開始又展開跑步的生活了，，因太久沒運動了，所以，邊暖身，邊跑步6000公尺，，漸入佳境~
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12 February 2019
昨晚跑了6000公尺，今天降了1公斤囉。
Weight:
Lost so far:
Still to go:
Diet followed:
83.2 kg
0 kg
15.2 kg
Reasonably Well
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Losing 7 kg a Week
11 February 2019
半年多沒上來登記了，找藉口沒出去跑步，加上過一個年，體重居然比之前沒減前還胖，不能這樣下去了...快沒褲子穿了...
Weight:
Lost so far:
Still to go:
Diet followed:
84.2 kg
0 kg
16.2 kg
Reasonably Well
(2 comments)
Gaining 0.3 kg a Week
29 July 2018
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25 July 2018
好不容易又開始跑步1萬公尺了~~~
Weight:
Lost so far:
Still to go:
Diet followed:
76.9 kg
5.1 kg
8.9 kg
Reasonably Well
(1 comment)
steady weight
多多龍's Weight History
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