3jami3's Journal

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09 November 2010

Weight: Lost so far: Still to go: Diet followed:
83.0 kg 0 kg 19.5 kg Poorly
   Add Comment Gaining 0.1 kg a Week

09 September 2010

Weight: Lost so far: Still to go: Diet followed:
82.6 kg 0 kg 19.1 kg Reasonably Well
   Add Comment Losing 1.0 kg a Week

07 September 2010

I'm not progressing. I'm not gaining. I'm in a rut. I don't want to exercise, but I want change. I have this pop fetish I hate and I used to not even drink pop. Maybe that will be my next goal... if I ever decide to set one. No more pop.

I feel like if I don't lose a lot of weight this year, or before my next birhtday, I'll never do it. And it will get harder to lose it if I DO decide to do something about it. I had an idea the other day to lose 33 lbs. by the time I turn 33 next year. That gives me almost eight months to accomplish this. I can do that, if I just do something about it. That's the hard part... which is so funny, because once I get to actually doing it, I don't want to stop, and that's it's own motivation.... motivation to eat less, eat better, exercise every day, do things that are good for my heart, my body, my spirit. I don't want diabetes... that's my newest health fear - it's in my family, type 2, anyway. I had it when I was pregnant with my first, so it's possible to get it again. I don't want that. I don't want to worry about my heart, either. I just want to be healthy and to feel comfortable in anything I wear.

It's now or never.
Weight: Lost so far: Still to go: Diet followed:
82.8 kg 0 kg 19.3 kg Poorly
   Add Comment Gaining 0.1 kg a Week

25 August 2010

Weight: Lost so far: Still to go: Diet followed:
82.6 kg 0 kg 19.1 kg Poorly
   Add Comment steady weight

18 August 2010

Stupid tooth! Because of my tooth I haven't been able to eat very well, let alone follow the magazine diet that was WORKING. But it did show me one thing... diets DON'T work. Not permanently, anyway. I already knew this, but it was nice to have a reminder. If you want to eat within the diet restrictions for the rest of your life, sure they'll work forever. But really, who wants to do that?? I sure don't. I've associated in my mind pain and bleh with this specific diet routine, due to my dumb tooth problem this weekend, so of course, the thought of eating it again makes me want to hurl. Eating in general makes me want to hurl. So, here I am, back to where I was. I really think the key for me is going to be consistent exercise and just eating wisely. No pop, not a ton of sugar (I don't say NO sugar because I just like it and to avoid it entirely would be futile), no binging on junk. Just common sense. No eating out, which is totally doable, and just watch my portions. And water, lots and lots of water. I can do that. I just need to actually DO it.
Weight: Lost so far: Still to go: Diet followed:
82.6 kg 0 kg 19.1 kg Poorly
   Add Comment Gaining 1.4 kg a Week


3jami3's Weight History


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