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Adekunle Adebimpe's Journal

Adekunle Adebimpe's Profile | Weight History

1 to 5 of 170

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26 May 2022

Lost about 2.5kg in 1 week and a half. Feels good

Weight:	Lost so far:	Still to go:	Diet followed:
77.5 kg	2.5 kg	7.5 kg	Reasonably Well

(1 comment) Losing 2.2 kg a Week

18 May 2022

Back at the gym after 3 months off. Aiming for a healthy 70kg.

Weight:	Lost so far:	Still to go:	Diet followed:
80 kg	0 kg	10 kg	Reasonably Well

(1 comment) steady weight

07 March 2022

Weight:	Lost so far:	Still to go:	Diet followed:
80 kg	0 kg	10 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

25 October 2021

I made a simple version of plantain porridge. I have herring fish (shawa) and prawns in it. I should have added ugu (pumpkin leaves ), but i didnt get them early enough. Tastes very yummy and its equally filling. Total of 968 calories.

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25 October 2021

Greek yogurt (1 cup), granola (half cup), 10 grapes and 1 apple. I mixed ome spoon of powdered slim milk in water and added it to the mixture because it was really thick. Whey protein is another good alternative. Really filling and delicious.694 cal

(3 comments)

Adekunle Adebimpe's Weight History

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