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Adora
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Weight History
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11 September 2007
Ok, I forgot to put down my weight last Saturday - but I am doing well so far with this diet! I have lost 3 lbs so far and hope to go down to 125-130 before I go to Maui on Oct 17! I am very excited and I want to look great with the bikinis!
Weight:
Lost so far:
Still to go:
Diet followed:
62.1 kg
1.4 kg
7.7 kg
Reasonably Well
(1 comment)
Losing 0.5 kg a Week
23 August 2007
Okay, I switched to the ABS Diet the past week. That's right, I'm no longer on Fat Smash Diet- though, I loved it and it worked but I really wanted to tone and define my body. With just 15-20 lbs to go, so I thought I should add strength training so that way I can look GREAT for my Hawaii trip in October. I think I'd be more comfortable wearing bikinis if I had just lose mere 15-20 lbs more! It's my first week this week. Hope I will succeed!
Soo, my SFD pals - hope you'll still support even if we're on different diet. Smile.
As for ABS Diet people, feel free to add me on your friends' list!
(1 comment)
23 August 2007
Weight:
Lost so far:
Still to go:
Diet followed:
63.5 kg
0 kg
9.1 kg
Not Applicable
Add Comment
03 August 2007
Still same weight... although I ate reasonably well but I didn't really exercise a lot the past week.
I just bought the ABS Diet book as I really want to tone up as I think I look good but need to tone up the flabby parts that I have now.
Btw, I reserved the vacation package going to Hawaii in October so that's why I want more diversity of exercise to tone up the certain areas (arms, thighs, and tummy). I want to weigh at least 120 lbs.
Wish me a luck!!!!!
Weight:
Lost so far:
Still to go:
Diet followed:
62.6 kg
3.2 kg
3.6 kg
Poorly
(2 comments)
steady weight
27 July 2007
Ok, I only lost 2 lbs so I'm back on the track! Although, I didn't lose much as I would like have but I'm still happy!
I'm going to work harder next week. Especially put more effort in the exercise because I didn't really work out hard the past week and took it easy as I've been out of shape for about a month.
I look forward to the more results! My goal is to weigh at least 120 lbs before I go to Hawaii in October. Yeah baby!
Weight:
Lost so far:
Still to go:
Diet followed:
62.6 kg
3.2 kg
3.6 kg
Reasonably Well
(4 comments)
Losing 0.9 kg a Week
Adora's Weight History
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