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Allyson Fógia
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Weight History
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18 February 2024
Depois de 3 anos, aqui vou eu de novo 😂
Weight:
Lost so far:
Still to go:
Diet followed:
89 kg
0 kg
9 kg
Reasonably Well
(1 comment)
Gaining 0.1 kg a Week
19 August 2021
19/08 1 Mês Bulking - Me adaptando
Weight:
Lost so far:
Still to go:
Diet followed:
77.2 kg
11.8 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
19 July 2021
19/07 5 Meses, hoje início meu primeiro Bulking, um curto de 3 meses, pra tentar construir uma massa, e pra dar tempo de terminar o ano num cutting pro verão 🤭
Weight:
Lost so far:
Still to go:
Diet followed:
75.4 kg
13.6 kg
0 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
02 July 2021
Desembrulhe menos, descasque mais!
Add Comment
01 July 2021
01/07 Ganhei uns kilos, mas consciente, e com certeza saudável ksks, hoje volto a dieta pra secar, foco no progresso.
Weight:
Lost so far:
Still to go:
Diet followed:
76.3 kg
12.7 kg
0 kg
Reasonably Well
(4 comments)
Gaining 2.7 kg a Week
Allyson Fógia's Weight History
View Complete History