Alma Rdz's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
82.5 kg	1.5 kg	16.8 kg	Reasonably Well

Losing 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
84.5 kg	0 kg	18.8 kg	Reasonably Well

steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
84.5 kg	0 kg	18.8 kg	Reasonably Well

Gaining 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
82.5 kg	1.5 kg	16.8 kg	Reasonably Well

Gaining 0.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
80 kg	4 kg	14.3 kg	Reasonably Well

Gaining 0.2 kg a Week

Alma Rdz's Weight History