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Ane Kuran
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Ane Kuran's Journal
Ane Kuran's Profile
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Weight History
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20 April 2024
fiz pao caseiro recheado, 165kcal e 30g de carboidrato. Muito semelhante ao pao frances, mas esse posso rechear e ja deixar pronto na correria do dia a dia!
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15 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
68.5 kg
38.5 kg
8.5 kg
Reasonably Well
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Losing 0.8 kg a Week
03 January 2024
Muito feliz com essa coluna! A cada dia mais ganhando massa muscular, flexibilidade e resistencia. Agora o foco é definir.
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02 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
70 kg
37 kg
10 kg
Reasonably Well
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Losing 0.2 kg a Week
27 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
71 kg
36 kg
11 kg
Reasonably Well
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Gaining 0.7 kg a Week
Ane Kuran's Weight History
View Complete History