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AnggitaPrasetyo
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Weight History
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27 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
0 kg
10 kg
Reasonably Well
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steady weight
23 June 2020
ngopi dulu skuy, americano secangkir- kopi doang, pait pait ga sepahit cerita hidup tapi tetap di minum aja
(2 comments)
22 June 2020
Aku mau tanya nih, BMR aku kan 1200 kalori-an.. tapi aku konsumsi makanan sekitar kurang dr 1000 kalori. Betul ga sih?
kalo kalian cara diet nya gimana ya?
(5 comments)
22 June 2020
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20 June 2020
mau diet teratur tapi yg really hemat banget.. tapi masih bingung, kalo konsumsi makanan yg itu itu aja bisa ga ya?
secara anak rantau, duit tipis + pandemi gini ga bisa kemana mana.. mana sendirian lagi :(
(15 comments)
AnggitaPrasetyo's Weight History
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