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Bariyah Kasim
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Weight History
1 to 2 of 2
12 July 2020
BB awal 75 kg, awal bulan puasa jalanin diet karbo, sebulan turun 4kg (71 kg), habis lebaran naik lagi 3kg (74 kg). dari lebaran sampe 4 hari yg lalu timbangan masih stuck di 72/73 pdahal diet karbo masih jalan. akhirnya memutuskan pindah ke diet kalori, per hari ini sudah hari ke-4. Dan tadi pagi timbang bb udah turun ke angka 69,5 😍
cuma kemarin pas diet karbo ini perut rasanya rata, setelah pindah ke diet kalori lingkar perut nambah, tapi timbangan malah turun
Weight:
Lost so far:
Still to go:
Diet followed:
69.5 kg
3.5 kg
21.5 kg
Reasonably Well
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Losing 6.1 kg a Week
08 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
73 kg
0 kg
25 kg
Not Applicable
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Bariyah Kasim's Weight History
View Complete History