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Bitsey
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Bitsey's Journal
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Weight History
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17 January 2012
well, I have lost 6lbs so far, not bad in 2 weeks...I am prepared for it to slow down! Because I have cut out chocolate and all things beautiful I have been having a few headaches, woke with another this morning! I know I need to drink more water, so I am working on that ( downside is constantly needing the loo!)
I have upped my pace on my daily dog walk, easy to do at the moment seeing as the temp is below freezing early morning!
Managed to work up a sweat whilst gardening on Sunday so I guess that has help burn a few calories too :O)
I have been trying to keep a diary of everything I eat, I do find that this helps....had a few too many biscuits yesterday and boy, did I feel guilty! But back on track today.........I WILL SUCCEED!!!! xxxxx
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17 January 2012
Weight:
Lost so far:
Still to go:
Diet followed:
87.1 kg
2.7 kg
23.6 kg
Reasonably Well
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Losing 1.2 kg a Week
11 January 2012
good day today :O)
(1 comment)
10 January 2012
damn you chocolate biscuits whispering my name! Back on track tomorrow :O)
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09 January 2012
Weight:
Lost so far:
Still to go:
Diet followed:
88.5 kg
1.4 kg
24.9 kg
Reasonably Well
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Losing 4.8 kg a Week
Bitsey's Weight History
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